Anti-aging fruits and vegetables rating

Vegetable list

4.57 lotus root, ginger 2.24, rape 1.55, cowpea 1.43, taro, 1.03, 0.87 garlic, spinach 0.84, sweet pepper 0.82, 0.75 beans, broccoli 0.71, green soybeans 0.71, 0.69 onion, white radish 0.60, parsley 0.59, 0.55 carrot, cabbage 0.49, potato 0.46, 0.44 leek, onion 0.41, Tomato 0.40, 0.39, eggplant, cucumber 0.36, 0.31 cauliflower, Chinese cabbage 0.30, 0.30 peas, mushrooms 0.28, 0.27 wax gourd, sponge gourd 0.24, garlic sprouts 0.20, 0.19 lettuce, green bean sprouts 0.14, chive 0.12, 0.12 pumpkin, celery, 0.12, 0.08 yam, lettuce 0.06.

Fruit list

Hawthorn 13.42, 6.98 jujube, guava 6.07, Kiwi 4.38, 4.11 Mulberry, strawberry 3.29, 3.10 agate pomegranate, citrus 2.29, seedless oranges Qingpi 2.19, 1.89 orange, lemon 1.43, cherry 0.99, 0.94 longan, pineapple fruit 0.87, Red and Green Apple 0.80, 0.80 pineapple, bananas 0.73, 0.71 plums, lychees 0.59, kumquat 0.50, rose 0.49 grape, grapefruit 0.39, 0.38 Mango, Peach 0.38, 0.34 apricots, cantaloupe 0.24, CRYSTAL PEAR 0.22, 0.19 Bailan melon, watermelon 0.16, persimmon 0.14.