Red Fruit

Red fruit, including tomatoes, pomegranate, with its roots as a carotenoid with antioxidant activity. Can remove free radicals, inhibit cancer cell formation, improve the human immunity. In addition, since most of the heat contained in the red fruit is very low, so people can eat healthy, Titaiqingying.

Fruit is not only necessary for the body of vitamins, minerals, etc., but also provides a wealth of plant nutrients, these colors have different chemicals in different functions. Understanding of fruit color characteristics, you need a reasonable choice of food, diet lose weight on the pursuit of MM's health is very beneficial.