Drinking yoghurt is Wholesome

Yogurt, cheese can inhibit the growth of intestinal bacteria of corruption, but also inhibit the in vivo synthesis of cholesterol reductase containing the active substance, but also stimulate the body's immune system to mobilize the body's positive factors, and effectively prevent cancer. Therefore, regular consumption of yogurt, can increase nutrition, prevention and treatment of atherosclerosis, coronary heart disease and cancer, lower cholesterol levels.