These Eight kinds of fruit can nourish your hair

Kiwifruit

Kiwifruit can be described as the king of fruits, nutrition, rich in carotene, vitamin C, L-arginine

Kumquat

Kumquat is rich in Vitamin C

Carambola

Carambola contains sucrose, fructose, glucose, also contains malic acid, citric acid, oxalic acid and trace fat, protein and other nutrients

Citrus

Citrus contains a lot of vitamin C

Peach

Peach contains nutrients are protein, fat, sugar, calcium, phosphorus, iron and vitamin B, and C, etc.

Apple

Apple skin and hair contain a large number of nutrients required for

Fig

Figs contain potassium, calcium, iron and other minerals

Papaya

Papaya contains enzymes, vitamin C, iron, potassium, lutein, etc.