Cheesecake is not a high calorie

The protein content of cheese in general at 30% per 100 grams of cheese can provide a daily protein requirement for adults to 40% -60%, making cheese, when, after microbial fermentation, the decomposition of the role of rennet enzyme protease, protein formation of amino acids, peptides and other small molecules, it is easy to digest, protein digestibility of 96% -98%.