Antioxidant theory, scientists believe the human body there are two great forces of co-operation: one is destructive oxidants from the environment sector, a large number of oxides, can plasma membrane of cells and the cell membrane oxidation damage to the body not only is also the prelude to cause cancer; while the other kind of power is a protective anti-oxidants, play a powerful antioxidant effect on the damage caused by oxygen free radicals to prevent and compensate for, prevent aging and prolong human life.
We are familiar with anti-oxidants, including vitamin C, E and the trace element selenium. From food, especially vegetable fruits, vegetables and cereals are rich in antioxidants, contain a wide variety to meet the body's needs.
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