Peanut known as the "meat plant", "Su in the dirty." Peanuts, higher nutritional value than food categories, with eggs, milk, meat and some other animal food is comparable. It contains a lot of protein and fat, in particular the high content of unsaturated fatty acids, it is appropriate to create a variety of nutritious food. Peanuts contain vitamin C have lower cholesterol and help control atherosclerosis, hypertension and coronary heart disease.
1.08.2010
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