These foods can reduce wrinkles

1. Chicken skin and chicken cartilage contains a large number of chondroitin sulfate, which is the elastic fibers of the most important element.

2. Trotters

3. Loofah, bananas, oranges, watermelon rind, tomatoes, strawberries and other fruits and vegetables

4, beer: beer contains a lot of vitamin B, sugar and protein.

5. Rice mission