Fish is rich in quality protein, digestible absorption; fat content is low, heat to low; also contains calcium, phosphorus, potassium, iodine, zinc, selenium and other salts, as well as vitamin A, vitamin D and the B vitamins and so on. Muscles of fish and white meat, dark meat divided, dark meat contains more lipid, glycogen, vitamins, enzymes, etc.
1.28.2010
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