The following 20 kinds of food not suitable for children to eat

1, orange: orange contains erythrophyll Eating too much can easily lead to "erythrophyll skin" abdominal pain, diarrhea, even lead to bone disease.

2, Spinach: spinach in a large number of oxalic acid, oxalic acid in the human body can generate the event of calcium and zinc Zinc calcium oxalate and grass is not easy to absorb the body.

3, eggs: eggs, if eating too much will increase the cholesterol content, easily lead to excess nutrients.

4, strong tea: tea contains large amounts of tannic acid, tannic acid in the human body case of the railway will generate the tannic acid iron, can hardly be absorbed by the body easily lead to the human body iron deficiency.

5, Jelly: Jelly is a thickener, flavor, coloring agents, sweeteners such as preparation is made to eat more or eat these substances may affect children's growth and development and mental health.

6, salted fish: a variety of salted fish contain a lot of dimethyl sulfoxide nitrate, this substance into the human body will be converted into highly carcinogenic dimethylnitrosamine.

7, bubble gum: bubble sugar in the plasticizer contains micro-toxin and its metabolites phenol are also harmful.

8, Saccharin: Saccharin consumption of large amount may cause blood, heart, lungs, peripheral nerve disease, damage to the stomach, kidney, gall bladder and other organs.

9, legumes: beans contain a goiter can be caused by factors, can contribute to thyroid hormone discharge, the results of a lack of thyroid hormone the body, body to adapt to this need for increased thyroid volume.

10, ginseng: Children eat human participants lead to sexual precocity.

11, canned: Canned food additives, on the positive development of children have a great impact, but also easily lead to chronic poisoning.

12, Popcorn: Popcorn is high lead levels, lead enters the body can damage nervous, digestive system and hematopoietic function.

13, instant noodles: noodles contain adverse human food coloring and preservatives.

14, sunflower seeds: sunflower seeds contain unsaturated fatty acids, eat a lot of children will affect the liver cell function.

15, cola drinks: cola drinks caffeine on children have yet to develop sound great harm to the various tissues and organs.

16, animal fats: children who eat, or eat animal fats, not only can cause obesity, but will also affect calcium absorption and utilization.

17, kebab: lamb string such as roasted, smoked food, there are strong carcinogens.

18, chocolate: Children eat too much chocolate will lead to central nervous system in the excited state, resulting in anxiety, muscle twitching, rapid heartbeat, affecting appetite.

19, salt: too much salt for children, adult after prone to hypertension, coronary heart disease, stomach cancer and other diseases.

20, liver: contains a lot of cholesterol, children who eat would be much higher cholesterol levels as adults, likely to cause cardio-cerebral vascular diseases.