Spicy dishes are best to eat at noon

Nutritionist explained that from morning to noon digestion and absorption relatively strong, but the morning because of the food we eat less, if the eating spicy, spicy elements of the role of the expression is more prominent than the stimulation of the gastrointestinal tract weight; 19:00 after a person's digestion rate reduction, and the defense capabilities of gastric parietal cells is also relatively less during the day, if the spicy food will stimulate the gastric mucosa, induced disease, or produce discomfort.