Lynn's private weight-loss diet

Ingredients to prepare:

Indian wheat (Quinoa or Quinoa) half a cup

Cherry tomato (cut into half) half a cup

A cup of fresh mint and basil

Cucumber (sliced) 1

Half a cup lemon juice

Half a cup olive oil

Japanese soy sauce, a cup and a half

Amount of sea salt and pepper

Practices:

1. Will be immersed in water of Indian wheat is about 2-3 hours, and then in clean water.

2. To the Indian wheat placed on a thin wet cloth and placed in the filter, the night, until the grain of wheat germination and the release of all nutritional value.

3. The Indian grain of wheat, cherry tomato cherry tomato cucumber layered on and in an appropriate Japanese soy sauce, sea salt, lemon juice for seasoning.

4. Finally, with the mint and basil leaves can be.