Red - the promotion of metabolism, burn body fat fast
On behalf of food: spicy cabbage, chili powder, chili Bibimbap sauce, red pepper, miso sauce, tomatoes, red bell pepper, red chilli powder, carrots and so on.
Green - discharge accumulated waste, purifying the body to make it clean and refreshing
On behalf of Food: potherb mustard, lettuce-chu, cabbage, shells and vegetables, leeks, watercress, spinach, Komatsu vegetables, coriander, Chun Ju, bell pepper and all other green vegetables, radish, cabbage, sugar pea, green onions and so on.
Black - to add energy to the weak physical condition, improve immunity
On behalf of food: black sesame, seaweed (wakame, Undaria leaves, seaweed, brown algae, Sargassum, etc.), black beans, mushrooms, Shao body, edible fungus, dried mushrooms, clams and so on.
White - the driving force of life, in order to provide you with endless energy
On behalf of food: rice, bread, potatoes type, soybeans, tofu, milk, yogurt, butter, meat, fish, alcoholic, white sesame seeds and so on.
Yellow - to re-mediation has disrupted the balance of bodily functions
On behalf of food: garlic, ginger, seasoning classes (autumn turmeric, cumin, cardamom, cinnamon, etc.), corn, lemon, honey and so on.
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