Several nutritious food

Soybean

According to the research showed that soybean milk rich in soy protein, not only to supply the body with adequate nutrition, but also promote excretion of excess cholesterol, so cholesterol in the blood drop, and promote fat burning; soy lecithin is able to inhibit fat accumulation, but also can improve insomnia.

Jujube

In addition, the rich Jujube contains vitamin E and vitamin C, these two vitamins are beneficial to maintain Munakata and the promotion of breast development.

Peanut

Peanut known as the "meat plant", "Su in the dirty." Peanuts, higher nutritional value than food categories, with eggs, milk, meat and some other animal food is comparable.