Sweet corn can be anti-aging

Sweet corn, both anti-wrinkle anti-aging, but also anti-cardiovascular disease, is a good nutritious food. Corn, the main nutritional components include vitamin B, potassium, phosphorus and iron, in which the heart can enhance the ability of potassium. Corn is also rich in antioxidants vitamin E and selenium, the body of selenium each day though rarely, but it is the most effective anti-cancer element.