Trace elements to help you resist radiation

the intake of trace elements. Trace element selenium has anti-oxidative effect of selenium-rich food devaluation sesame seeds, wheat germ and Chinese medicinal herbs Astragalus, followed by the yeast, eggs, beer, and seafood are red shrimp, lobster, tigers fish, tuna and so on, is again animals, liver, kidney and meat, fruits and most vegetables do not have much selenium. However, the garlic, mushrooms are quite a lot of content.