Food Nutrition Mistakes

Taro contained in potassium, 50% more than bananas.

Almost all of the dark green leafy vegetables are a good source of magnesium, the content can be achieved even more than bananas

Potatoes contained more than vitamin C than tomatoes! Not only potatoes, sweet potatoes, taro, yam and other potato foods contain a lot of vitamin C. Among a variety of green leafy vegetables contain vitamin C, basically more than tomatoes.