Seaweed foods with nutritional and health effects

Daily consumption of seaweed has seaweed, kelp, Undaria, Gracilaria, Nostoc, etc., have high protein, low fat, rich in trace elements and vitamin benefits.

Seaweed In addition to its high nutritional value, more importantly, it has a certain health functions. Seaweed roughly the functions are: to prevent arteriosclerosis, prevent goiter, lowering blood pressure, blood fat, anti-coagulation, prevent constipation, anti-cancer anti-cancer, maintain body acid-base balance.