1 banana
2 Chrysanthemum Tea
3 Warm milk
4 honey
5 tomato
6 Oatmeal
7 Almond
8 Flaxseed
9 Whole-wheat bread
10 turkey
1 banana
2 Chrysanthemum Tea
3 Warm milk
4 honey
5 tomato
6 Oatmeal
7 Almond
8 Flaxseed
9 Whole-wheat bread
10 turkey
talk about food and health
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