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9.26.2009

do not eat spicy and cold food after Abortion

After the abortion should eat less spicy food, do not eat cold food, and eat more chicken, eggs, some animals internal organs, pay attention to rest a week or so on it.

In addition, abortion, due to the physically weak, often easy to sweat. Therefore, a small amount of added water should be repeated, reducing water evaporation; sweat excreted more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables and fruit. So, also help prevent constipation.

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