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11.06.2009

the "slimming pacesetter" of Foods

Seaweed

Vitamin A, B1, B2 seaweed are limitless, as well as minerals and cellulose,

Sesame

To provide the human body needs vitamins E, B1, calcium

Banana

It contains a particularly large number of potassium

Apple

It is the alternative fruit, it contains a lot of calcium, helping out in vivo metabolism of excess salt. "Malic acid" may metabolic heat

Onobrychis

It is inside the "stone base acid" component can be stingy gastrointestinal motility, promoting urination, elimination of the heart or kidney disease caused by swelling. Another cellulose, to help the body excrete salt, fat and other waste

Peanut

Peanuts, the "King of Vitamin B2," the elegantly called, is rich in vitamin B2, contains many proteins

Kiwi

Kiwi's a lot of vitamin C, are so well known. In fact, it is also very rich in cellulose content

Tomato

It has diuretic, as well as removal of the efficacy of pain

Watermelon

It's a lot of potassium content

Egg

Eggs rich in vitamin A, vitamin B2 and phosphorus, iron, vitamin B1

Grapefruit

Unique "Citrate" component, so that the metabolism smoother, calories low potassium content in the fruit among the best.

Celery

It has a large number of glial nature of calcium carbonate, there are plenty of potassium

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