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10.16.2009

"Longevity village" diet secrets

Hunza people to plant food-based diet, likes to eat crude flour, dairy products, fruits, vegetables, potato, sesame, etc.; like to drink a moderate from the grape, mulberry and apricot liquor made from "Hunza of water. "

Vilcabamba people with vegetarian mainly like to eat beans, corn, bananas, sweet potatoes, rice, mango and so on, rarely ate animal foods and high-calorie foods.

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