Several types of eating foods that can withstand the cold

Meat

With dog meat, mutton, beef, venison to keep out the cold effect is good.

Rhizomes

Medical researchers have found that people afraid of the cold and lack of body salts. Lotus root, carrots, lily, sweet potato, cabbage, cabbage and other rich in inorganic salts, such food may eat with other food doping.

Spicy food

Peppers contain capsaicin, ginger contains the aromatic volatile oil, pepper contains piperine. These can be dispersed to eat spicy foods cold

Iodine-containing food

Kelp, seaweed, sea salt, Nostoc, jellyfish, clams, cabbage, spinach, corn and other iodine-containing foods can contribute to the human thyroid hormone secretion.

Iron-containing foods that are high

Pennsylvania State University researchers found that human blood is also afraid of the cold iron. Anemia in women's body temperature lower than normal hemoglobin for women 0.7 ℃, producing 13 percent less heat, when the increase in iron intake, its ability to significantly enhance the cold.