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10.10.2009

Do not be drinking cola while eating BBQ

BBQ is best with fresh fruits and vegetables to eat together. Fresh green leafy vegetables such as lettuce, water spinach, and tomatoes, white radish, green peppers, and fruits such as apples, kiwi fruit, lemon and so contains a lot of vitamin C, E. Among them, rich in vitamin C can reduce the production of carcinogenic nitrosamines; while vitamin E has strong antioxidant activity. This mix of science, can reduce the disadvantages caused by eating meat.

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