8 kinds of vegetables can make you 10 years younger

Kelp

Efficacy: lower cholesterol, eliminate radioactive materials

Kelp contains a substance called sulfated polysaccharide can eliminate the attachment of cholesterol in the blood vessel wall, so that to maintain normal cholesterol levels. Kelp alginate due to the high moisture content, can form a gelatinous substance in the intestines, helping to exclude toxic substances, to prevent the body to absorb lead, cadmium and other heavy metals, rid the body of radioactive elements, while helping to treat arteriosclerosis, and prevent the occurrence of constipation and colon cancer. Kelp also contains large amounts of iodine, can stimulate the pituitary gland to enable women to reduce the level of estrogen, ovarian function returned to normal, to eliminate the hidden dangers of breast hyperplasia.

Auricularia

Effect: Eliminating the blood heat-toxin, black fungus in the plant gum has strong absorption edge, can be left in the body of impurities removed from the body within the digestive system

Pumpkin

Effect: Remove the body of heavy metals and pesticides, pumpkin can effectively control high blood pressure, gallstones, diabetes and other liver and kidney disease, helping the liver and kidney function in patients with weakened ability to improve cell regeneration. Pumpkin is rich in pectin, can delay the intestinal absorption of glucose and lipids, you can also remove the body of heavy metals and some pesticides, so there are anti-cancer, anti-virus effect; pumpkin in the cobalt-rich trace elements necessary for the synthesis of insulin. Pumpkin can also eliminate carcinogenic mutations amines the role of nitrite.

Cauliflower

Efficacy: cleaning the blood vessel, can prevent the oxidation of cholesterol, prevent platelet aggregation into blocks to reduce the risk of heart disease and stroke. Cauliflower is the most foods containing flavonoids, one, in addition to prevention of infection, blood vessels, or a good cleaning agent, can prevent the oxidation of cholesterol, prevent platelet aggregation into blocks to reduce the risk of heart disease and stroke. It also enables the vessel wall strengthened, obesity, weakness, and edema visual effect. Eat broccoli can enhance liver detoxification and to prevent the occurrence of colds and scurvy, long-term consumption may also reduce breast cancer, colorectal cancer and gastric cancer incidence risk of cancer.

Mung

Efficacy: to help the body's excretion of toxins and promote the body's normal metabolism. Mung beans can be poisonous hangover, Ye Jun poison, arsenic poisoning, organophosphate poisoning, lead poisoning, Dan Stone poison, rodenticide poisoning and so on.

Carrot

Effect: Reduce the concentration of mercury

Carrot is effective detoxification food, and after the body of mercury ion binding, can effectively reduce the blood concentration of mercury ions to accelerate the discharge of mercury ions.

Garlic

Effect: Reduce the concentration of lead in vivo

Spinach

Efficacy: cleaning stomach heat-toxin

Spinach can clean up toxic hot inside the human stomach, prevent constipation