Soy foods can be anti-aging

Beans contain a known as "isoflavones" chemical substances, is an effective antioxidant. For working women, the choice soy products help to strengthen the body's anti-aging ability. Is a cruciferous vegetable, which is very rich in vitamin C content, promote gastrointestinal motility, allowing the digestive system to maintain youthful vigor, and help the body detoxification.