Red fruits and vegetables is usually better to protect human health aide

Red fruits and vegetables such as red pepper, tomato, red dates, hawthorn, strawberry, apple and so on, these common red food is usually better to protect human health aide. If weak, easy to cold, vulnerability to viruses of the people, red fruits and vegetables for anti-virus can help. Because they have to promote vitality of the human macrophage function, macrophages, a cold killer viruses and other disease-causing micro-organisms to enhance their "combat", a cold virus can no longer threaten our health.